Let us serve you

De-stress at work

Stress comes in many forms and produces many symptoms. Let us introduce our exercise programs for your staff, to create an amazing work environment! Click here to see our fitness programs.

Sessions are customizable in terms of fitness intensity, duration, gender instructor
preference, teaching style etc. 


Studies show that staff members who are physically active on a regular basis record
less sick days each year and are more energetic, dynamic, and industrious. Investing
in the health of your staff pays dividends through improved productivity and
goodwill. Physically active staff members are happy staff members, with ;

  • Lowering compensation costs through decreased need for medical services

  • Increasing productivity

  • Lowering absenteeism

  • Increasing morale

  • Lowering stress

Packages come in 4, 8 & 16 sessions. Do allow us to send you a quotation, and we’ll
work around a reasonable budget. Looking forward to working with you!