The Heart of NHF, Our Instructors
If you are an instructor or interested in becoming one then you're at the right place. Let us know what you do and we'll find something perfect for you. Click here to reach us.
"I founded this company with the pure intention of celebrating women through fitness."
Trained In: Zumba Fitness, Piloxing SSP, Sunrise Yoga, Bellydance Fitness & Bollydazz
"If it doesn't challenge you, it won't change you"
Trained in : Zumba Fitness, Piloxing SSP (Elite), Piloxing Knockout
"I want women to feel safe, happy and empowered together though Yoga, Pilates and Strength Training classes"
Trained In: Piloxing SSP, STOTT Pilates, Rainbow Kids & Family Yoga, Ashtanga & Hatha Yoga, Baby Bliss yoga (Pre & Postnatal), Spinning Babies Trainer (Four Trimesters)
"Laughing while working out burns even more calories"
Trained in : Zumba Fitness, Strong by Zumba
"Upon noticing how much fulfilment I derive from being a fitness instructor, I realised that I may have found my true calling"
Trained In: Zumba Fitness, Zumba Kids & Piloxing SSP
“I love teaching group exercise classes for a very simple reason: Every class feels like a party! Come join me and you'll see what I mean”
Trained in : Zumba Fitness, Aqua Zumba, Zumba Sentao, Zumba Toning, Zumba Kids, Zumba Kids Jr, Zumba Gold, Zumba Step, Piloxing, Kick Boxing, Salsation
"It's not how much time you spend on the mat that matters, it's what you take away from it"
Trained in : Hatha & Yin Yoga
"It's amazing seeing how the practice of yoga has transformed, healed and uplifted me. And I'd want to share the beauty of this practice with others too, to help them discover more about themselves"
Trained in : Ashtanga/Hatha Yoga
"Fitness and dance is me. My Happy pill."
Trained In: Zumba Fitness, Zumba Gold, Strong by Zumba, BollyDazz, Piloxing
"Whatever you want is on the other side of fear"
Trained in : Pilates, Hatha, Vinyasa Flow, Power, Ashtanga, Core and Yin Yoga.
"I was determined to be the best instructor and effectively lost over 20kg within one year. I achieved this with mindful eating and regular exercise"
Trained In: Zumba Fitness, Zumba Toning, Zumba Gold, AquaZumba, Zumba Kids, Zumba Kids junior, Zumba Step & Piloxing SSP
" I combine visual arts with yoga to achieve creative freedom in mind, body and spirit.
Trained in : Ashtanga/Hatha Yoga
"Dancing is magical to me. I love to express my feelings through my dance. Dance has brought so much into my life and I’m so grateful dance found me"
Trained In: Zumba Fitness, KpopX, Bollydazz & Piloxing SSP
"Yoga became an oasis for me. I’m grateful to be able to share the life-changing effects of yoga on the mind, body and spirit"
Trained In: RYS200 Yoga, Neonatal Yoga, Midwifery, Prenatal Yoga
"I strongly believe that with good nutrition and exercise, we’re equipped with the energy to enjoy life"
Trained In: Piloxing SSP & Bokwa
"Dance made a better version of me, found myself again and have lived to the fullest with every beat"
Trained In: Zumba Fitness, Zumba toning, AquaZumba, Zumba Step & Salsation
"I want Zumba to bring colour to peoples' lives"
Trained In: Zumba Fitness, Piloxing SSP & Salsation
To be able to bring positive awareness to everyone in class has been more then fulfilling"
Trained in : Zumba Fitness , BollyDazz , Piloxing Knockout
"Live to Aspire, Inspire and not forgetting to Perspire"
Trained in : Zumba Fitness, Strong by Zumba, BollyDazz
"My ultimate ambition is to spread fitness and healthy lifestyle among all ladies especially in the muslimah community"
Trained in : FISAF Singapore, Piloxing SSP, BollyDazz, Group Fitness and Aerobics exercise, Rock climbing & Multi level running technique
"When I discovered the art of coaching, I was thrilled by how dancing could be the ultimate foundation for most fitness programs"
Trained In: Zumba Fitness, Piloxing SSP, kpopx, Hip-hop & Jazz
"Strive for progress not perfection, and just have fun!"
Trained in : Zumba Fitness, Bolly Dazz, STRONG By Zumba, FISAF, African Dance Revolution, Salsation, & CHOREOLOGY By Salsation
"Body is not stiff, mind is stiff."
Trained In: Rainbow Kids Yoga, 200 Hour in Hatha/Ashtanga
"Sweat, smile and repeat"
Trained in : Zumba Fitness, Aqua zumba, Zumba kids, Gold
Fisaf aqua aerobics