Fitness For Every Sister at Any Age
RIP-ROARING, GROOVY, SPORTY fitness experience of all the time! Passionate instructors always creating sessions full of adrenaline rush, what better way to keep fit, stay modest and be happy
Trainers from NHF are superb & very experienced. It was such an awesome experience engaging them to be part of our corporate health programmes. Totally no regrets as all of our staffs had fun & most importantly learnt a lot. Highly recommended!
I fell in love with yoga again thanks to NHF. The instructors are fun and approachable, and the classes challenge you in the best way possible!
There is a good range of fitness activities for ladies and at affordable rates. NHF’s trainers are friendly, experienced & were able to accommodate to the group’s needs